P90X Workout DVD 2
If you want to have a lean, strong, fast moving body and do it the healthy way, then you need P90X. This system has it all and will help you target every inch of your body to the maximum capacity. You will learn to eat better, create better food choices and your body will learn to push itself to the limit. If you have already tried P90X and completed day one of the training, then come and see what is waiting for you on day two. Tony Horton will not disappoint you and your body will be thankful for the pain and sweat, you will see.
So you are curious what P90X has to offer and want to know what you will be doing at day two of the exercise program. The answer is simple, you will be doing plyometrics. Day two is all about strengthening your leg muscles and if you are an athlete you will appreciate this more than others. If you want to have sexy and strong caves, then you will appreciate this as well. With plyometrics, you will be able to jump higher, run faster and your legs will look amazing, which is another added bonus.
Plyometrics is exercise training that uses fast and powerful movements to help improve your nervous system. With polymetrics, you will be moving from side to side, jumping, warming up your leg muscles and increasing the muscle tissue. Tony Horton will have you warm up for ten minutes and then every 30 seconds you will be leaping into a different leg movement like jump squats, airborn heisman, jump knee tucks and much, much more! If you need a break, don’t be afraid to take it just make sure you come back and finish the video.
Tony Horton designed P90X is a way that each time you get ready to follow the video you will be doing something new and targeting a new part of your body. Each time you fallow the exercise program, your whole body will feel it! Day two of P90X is all about strengthening the legs and toughening the leg tissue with numerous of leg exercise. Each step you take, you and your body will learn something new and will be challenged to the last drop.
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