Well I just finished Kenpo, barely, and I want to cry. I’ve never sweated so much since I’ve started the P90X program and I was red like a pepper. This is also one of those exercises where I wasn’t able to do some moves but still tried my best. It was hard to do a back kick and since I have poor coordination skills it takes me a while to fallow the moves like ‘upper cut, hook, jab, I think that’s what it’s called. I’m sure within a month this will all be a long nightmare and I will love my new strength and abilities. I’ve been also trying to stay away from bad food choices. If I have a late night craving I go for a bowl of whole wheat cereal rather than pizza or a sandwich with mayo and all the good-bad stuff.
Kenpo was my sixth workout and I guess I should take a day off tomorrow but I did miss one day before doing yoga so I will just continue. I think tomorrow is stretch day so it should not be that bad…I just have to tell you that this is not as hard as it seems. All you really have to do is put the DVD on and make yourself work out. My whole body is tense and in pain but that just means I’m working out and not sitting on the couch even though I would love to do that instead. I want to see where I can take myself in three months and I want to be proud of completing something that is truly a challenge. I’ve given up on a lot of things in the past but I don’t want to do the same with P90X. I don’t want to give up on my health.
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