P90X is a fitness program really designed by three people and launched in 2003. Tony Horton is the man who will keep you moving and sweating throughout each of the workouts over the 90 day period. He has created the fitness guide book to P90X and we suggest you read it, every single detail written in it.
The way P90X works is through ‘muscle confusion’ as Horton says. This means that as soon as your body is getting used to a workout and thinks it knows what will be coming up next, a new workout is added for more intensity and resistance. When you confuse your body, the harder it has to work and the more you will get out of your workout!
P90X Nutrition Guide
The second important person of the P90X program is Carrie Wiatt, the nutritionist expert that wrote the Nutrition Guide for P90X. In this guide, there are three phases; fat shredder, energy booster, and endurance maximizer. In addition to these three phases, there are two meal plans, first being the portion plans, and the second one is the meal plan. You can decide which will work best for you or can take the best of both and combine them.
The nutrition guide is full of useful information and will also help you determine your nutrition level and help you start on the right foot. We suggest that you follow the easy and practical recipes because this will give you the most out of your workout. You can’t expect great result with just exercise alone, you need to eat right as well.
The third person who is also a key figure in the P90X program is Mark Sisson. Sisson is a fitness and sports nutritionist expert that has designed the many various supplements, drinks and energy bars for the P90X system. Training while using Mark Sisson’s drinks will help insure you get the key vitamins your body needs before and after your P90X workouts.
|Mark has made it easy for you to run out the door and being able to get the energy you need to get through the day by grabbing one of the delicious P90X bars. Your body needs the energy and the will to exercise and to go through the intense workouts and you will definitely get that from these products.So what are you waiting for buy p90x today? The program will not work by you just watching and reading about it! Get off the couch, grab the guide, do the fitness test to see if you are ready to commit to a 90 day program that will change the way you think about fitness and yourself. With three key figures working on the P90X, you know that you will be working your body and mind to a new healthier you.|
|P90X comes with a 90-Day Money-Back Guarantee!
You can try P90X risk-free for a full 90 days. If you’re not completely satisfied, simply return it within 90 days for a full refund of the purchase price, less s&h. You can keep the Ab Ripper X workout and 3-Phase Nutrition Plan as gifts to you! P90X will change your life forever but if you are still unsatisfied, then you can get your money back.